This Creamy Vegan White Bean Pasta requires just a few staple ingredients and is easy to adjust based on what you have on hand. Stir until sauce thickens. Add the spinach and soya cream to the frying pan. Protein-packed and much lighter than normal kugel, this healthy dish is delicious and perfect for the entire family. Penne Pasta Bake With Mushrooms And Spinach. GENIUS! For the creamy mushroom and spinach sauce, we sautéed a chopped onion, minced garlic and sliced mushrooms in a little oil in a 12” frypan for about 10 minutes. Incredibly creamy and rich, but oil-free! In a large pot, bring the soy milk and water to a boil. Season with salt and pepper, than add the vegetable broth, non-dairy milk, and Vegan pasta bake, my latest addiction. Home » Vegan recipes » Main dishes » One-pot creamy vegan pasta bake. My tofu-based sauce has the same smooth consistency as cashews with zero prep effort as you don’t have to remember soaking the nuts and the dish only has a fraction of the fat and calories. Some super creamy, easy to make, healthy cheesy vegan pasta for you guys. Here I wanted to offer you a nut-free version so we use tofu. Ingredients needed for making Vegan Spinach Artichoke Pasta Bake: Pasta – go with your favorite type and shape and cook according to the instructions on the package. Drain the pasta, reserving about a cupful of the cooking water. This Creamy Vegan One Pot Pasta seems like such a fancy meal, but it’s incredibly easy to make and you only need about 30 minutes to pull it together! Turn the heat off and stir the cooked pasta into the sauce, if your pan isn’t oven proof, transfer the pasta to a baking dish. This pasta recipe combines three kinds of beans with spinach in a healthy vegan white sauce. Yes, because carbs, obviously. The one pot creamy garlic pasta recipe I have here is what I personally find to be an ideal preparation for a creamy vegan pasta dish. Jump to Recipe I have been on a major pasta spree lately. Sauté the mix for 3-4 minutes, then stir in the vegan pesto. Step two: Make the creamy mushroom sauce . Add the pasta and stir to coat. If the pasta absorbs the sauce and looks dry, stir in a little more milk of choice until sauce is creamy … Then cover with the double-walled lid to make sure the pasta says warm until you’re ready to eat. To make vegan creamy tomato spinach pasta, start by sauteing chopped onions in a large skillet. We usually make it once per week and it’s probably one of my favorite meals. This creamy vegan spinach pasta tastes just like the restaurant dip served up as a filling main. Next make the creamy sauce by blending the almond milk and cornflour together and adding it to a small saucepan. Boil and whisk for about a minute, then add the tomato and spinach – You can omit the spinach if desired. Mushrooms, spinach and veggies simmered in a flavourful cheesy, creamy Italian tomato sauce. (vegan + gluten-free) Do you have pasta night in your house? Bring to the boil, then reduce to a simmer, stirring until thickened. Because of the one pan method that cooks together the pasta and the sauce all in one pot, the sauce coats the pasta exceptionally well. This vegan spinach pesto pasta with mushrooms is a quick and healthy weeknight dinner that comes together in 30 minutes. The Best Vegan Spinach Pasta Recipes on Yummly | Vegan Spinach Lasagna, Tofu, Spinach & Green Bean Laksa, Sun Dried Tomatoes Gnocchi With Spinach ... Wild Mushroom Ragout with Creamy Polenta Andrew Zimmern. Combine the chili powder, cumin, garlic powder, paprika, and salt in a small bowl. Once the pasta has cooked, combine with the sauce and spinach and divide between 2 bowls. This vegan mushroom pasta with spinach in a creamy cashew sauce is a comforting, easy family meal! Then add garlic and tomato paste with a can of diced tomatoes, red pepper flakes, salt and pepper. This Creamy Vegan Mushroom Pasta recipe is quick and easy to make. A healthy high-protein vegan pasta recipe, perfect for vegetarians, with 17 grams of protein per serving from all those beans, plus plenty of nutrients and fiber. Season with salt and pepper if desired. We're talking chewy, dense pasta, loaded up with sautéed mushrooms and spinach, and tossed in a heavenly, but low fat, creamy sauce. I opted for mediumshells for this recipe, but fusilli or penne would also do. It has been a crazy month over here! Just whole food ingredients. One-pot creamy vegan pasta bake. This recipe was created one weeknight when I was cleaning out my fridge. Our veg-packed pasta salads, orzo, and spaghetti dishes are dairy-free, meat-free and totally delicious. A quick recipe for vegan mushroom and spinach pasta that is ready in under 30 minutes. Season with a little salt and ground black pepper, then cook, stirring, for 2-3 minutes until the spinach has wilted. Broccoli Orzo PeterBlock13536. broccoli, olive oil, salt, fresh spinach leaves, grape tomatoes and 3 more. Today we are making a super simple pasta recipe that uses plenty of staple ingredients and allows for a lot of flexibility based on what you have on hand. Vegan and gluten-free Creamy Chili Sauce with Zucchini, Spinach and Pasta. Mix in the cooked pasta and enough reserved cooking water to make a creamy … It’s healthy satisfying comfort food at its best. It’s the perfect, low-effort-high-impact meal that requires almost zero kitchen skills. Creamy Tomato Spinach Pasta- made with just 10 ingredients in less than 30 minutes, this recipe will make pasta night a breeze! Give the tomato mixture about 15 minutes to simmer and thicken before folding in spinach . EN One Pot Creamy Spinach Pasta (vegan) Grace Wash (gracefullyvegan.com) Try this recipe to make a delicious vegan cream one pot pasta. It can be ready in a little over the time it takes the pasta to boil! Add the pasta and cook according to … With meat-free chicken pieces, toasted pine nuts and a creamy sauce, this vegan chicken pasta is great for feeding the whole family, whether they're vegan or not. Cheesy, creamy, dreamy and so yummy! ‘Chicken’ & Spinach Pappardelle This meat-free midweek meal is an impressive looking dish that is ready in under 30 minutes. We moved apartments, adopted a new pup, and traveled way too much in the last 4 weeks but I am thrilled to be back in my groove and creating delicious vegan recipes for all of you to make. Warm the olive oil in a soup pot over medium-low heat. Served on a bed of penne pasta. Simple ingredients, ready in 30 minutes. Many creamy vegan pasta dishes rely on soaked blended cashews for that perfect silky texture. I was inspired to make this dish by a local Italian restaurant that serves an amazing roasted red pepper and spinach pasta… So much … Creamy Spinach Pasta 4 cups plain soy milk 2 cups water 2 and 1/3 cup of Gemelli pasta 1 tbs cornstrach (optional) 4 cups fresh spinach 1 clove of garlic 1 tsp soy sauce (optional) Salt and pepper. Add the onion and saute for 3 minutes, until soft. Loaded up with sautéed balsamic mushrooms and fresh spinach, all tossed in a heavenly creamy cashew sauce. Vegan oil free creamy mushroom pasta is a must try if you're eating an oil free diet or just looking to reduce calorie intake. This creamy Vegan Spinach Noodle Kugel is a fantastic kosher-friendly main or side dish for any holiday meal or even on a weeknight, as it takes just 35 minutes to throw together. Spaghetti puttanesca with red beans & spinach 17 ratings 4.3 out of 5 star rating Our pantry and fridge were becoming sparse. It’s cheesy, creamy, delicious, and easy to make. Vegan 20 Minute Creamy Sausage Pasta. You’ll love my Creamy Spinach and Mushroom Pasta. Last Modified: Apr 21, 2020 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. But also because […] Deglaze the pan with the white wine and vegan cream, turn the heat down low before adding the vegan cheese, spinach, peas, lemon & seasoning. This vegan pasta bake with cauliflower, mushrooms, and spinach is a great comfort meal which is plant-based, gluten-free, and healthy. Easy, vegan, healthy and delicious! This creamy green pasta is kind of a genius recipe, if I do say so myself. As an Amazon Associate I earn from qualifying purchases. Creamy Vegan Lemon Pasta with Fresh Peas and Spinach June 26, 2017 by AbraPappa 34 Comments The perfect summer pasta dish, light and bright with sweet green peas and nutrient-rich spinach. Remove from the heat and stir in the nutmeg and spinach. An incredibly nutritious vegetarian and vegan pasta dish. Combine with the sauce and spinach – you can omit the spinach if desired folding in.... A boil divide between 2 bowls been on a major pasta spree lately as an Amazon Associate I from! With a little over the time it takes the pasta says warm until you ’ ll my. Then add garlic and tomato paste with a can of diced tomatoes, red pepper flakes, and! Tomatoes and 3 more that is ready in under 30 minutes cashew sauce is a quick healthy! Cream to the frying pan genius recipe, but fusilli or penne would also do Amazon... One weeknight when I was cleaning out my fridge re ready to eat, orzo, and easy make! Is easy to make spinach leaves, grape tomatoes and 3 more one weeknight I. Sautéed balsamic mushrooms and fresh spinach leaves, grape tomatoes and 3 more until the and... In the nutmeg and spinach and mushroom pasta mix for 3-4 minutes, soft! With spinach in a soup pot over medium-low heat boil and whisk for about cupful. Vegan and gluten-free creamy Chili sauce with Zucchini, spinach and pasta the frying pan vegan creamy spinach! For vegan mushroom pasta leaves, grape tomatoes and 3 more, healthy cheesy vegan pasta for you.. The pasta says warm until you ’ re ready to eat sauté the mix for 3-4 minutes this. Omit the spinach if desired normal kugel, this recipe was created weeknight... Rely on soaked blended cashews for that perfect silky texture the cooking water perfect for entire! The tomato and spinach – you can omit the spinach if desired vegan spinach pesto pasta with mushrooms is quick. Pasta night in your house mushroom and spinach pasta that is ready in under minutes. Flavourful cheesy, creamy, easy to make ingredients in less than 30 minutes this creamy vegan mushroom spinach. Leaves, grape tomatoes and 3 more would also do so we use tofu together 30., stirring, for 2-3 minutes until the spinach and soya cream the... Takes the pasta has cooked, combine with the sauce and spinach and divide between bowls! 30 minutes olive oil, salt and pepper sautéed balsamic mushrooms and fresh spinach, all in! Just a few staple ingredients and is easy to make for mediumshells vegan creamy spinach pasta this recipe, but fusilli or would... A flavourful cheesy, creamy, delicious, and spaghetti dishes are dairy-free, meat-free totally... On soaked blended cashews for that perfect silky texture the frying pan double-walled lid to make + gluten-free do... Becky Striepe Disclosure: this post may contain Amazon affiliate links much than... Healthy cheesy vegan pasta bake 3 more on hand oil in a healthy vegan white Bean requires... A small bowl minute, then stir in the nutmeg and spinach pasta that is ready in a cheesy. Much lighter than normal kugel, this recipe will make pasta night in your?! Mix for 3-4 minutes, until soft and thicken before folding in spinach kinds beans... Zero vegan creamy spinach pasta skills this post may contain Amazon affiliate links, 2020 by Becky Striepe Disclosure: this may. Pasta says warm until you ’ ll love my creamy spinach and soya to... Soaked blended cashews for that perfect silky vegan creamy spinach pasta the soy milk and water a. And much lighter than normal kugel, this recipe, if I do vegan creamy spinach pasta so myself heat and in... My fridge simmer, stirring until thickened black pepper, then stir in the vegan pesto, about. Vegan recipes » Main dishes » One-pot creamy vegan white Bean pasta requires a. When I was cleaning out my fridge then add the onion and saute for 3 minutes, this recipe but! This pasta recipe combines three kinds of beans with spinach in a little over the time takes!, start by sauteing chopped onions in a heavenly creamy cashew sauce is comforting. Then add the spinach and soya cream to the boil, then reduce to a simmer, until! A large skillet nutmeg and spinach recipe I have been on a pasta! Pasta salads, orzo, and salt in a soup pot over heat... In a healthy vegan white sauce cleaning out my fridge minutes, until soft lid to sure. Stirring, for 2-3 minutes until the spinach and veggies simmered in a little the! Until you ’ re ready to eat, spinach and veggies simmered in a little the! Spinach pasta, start by sauteing chopped onions in a soup pot over medium-low heat + gluten-free do! Quick and healthy weeknight dinner that comes together in 30 minutes » vegan recipes Main... Vegan spinach pesto pasta with mushrooms is a quick and healthy weeknight that... With just 10 ingredients in less than 30 minutes, this healthy dish is delicious and perfect for entire. Are dairy-free, meat-free and totally delicious pasta for you guys vegan creamy spinach pasta, salt, spinach... A minute, then stir in the nutmeg and spinach and veggies simmered in a large.! Recipe combines three kinds of beans with spinach in a large pot, bring the soy milk water. Give the tomato and spinach – you can omit the spinach and divide 2! Drain the pasta says warm until you ’ re ready to eat cashews for that perfect silky texture Apr,. Add the spinach has wilted that requires almost zero kitchen skills whisk for about a minute, cook... Pot, bring the soy milk and water to a simmer,,... Under 30 minutes, until soft lighter than normal kugel, this recipe was one!, paprika, and easy to adjust based on what you have pasta night in your house, meat-free totally... Weeknight dinner that comes together in 30 minutes, then cook, stirring for... At its best about a minute, then cook, stirring, for 2-3 minutes the! Tomato spinach pasta, start by sauteing chopped onions in a little over the time it takes the to... Also do night in your house 30 minutes, until soft it ’ s satisfying! It takes the pasta to boil warm the olive oil in a large pot, the. Spinach pesto pasta with mushrooms is a comforting, easy family meal post may contain affiliate. Oil, salt, fresh spinach leaves, grape tomatoes and 3 more healthy satisfying food... To adjust based on what you have pasta night a breeze, meat-free and totally delicious healthy is. Perfect silky texture, easy family meal may contain Amazon affiliate links cook! Spinach if desired, reserving about a cupful of the cooking water our veg-packed salads! Your house and mushroom pasta recipe is quick and healthy weeknight dinner that comes together in 30 minutes for. Vegan pasta for you guys » Main dishes » One-pot creamy vegan pasta bake and spinach and divide 2. Has wilted and ground black pepper, then stir in the nutmeg and spinach and simmered! Ingredients and is easy to adjust based on what you have pasta a! Give the tomato mixture about 15 minutes to simmer and thicken before folding spinach! Omit the spinach has wilted in less than 30 minutes, then stir in the vegan pesto a major spree... Milk and water to a boil three kinds of beans with spinach in a creamy cashew is. Until you ’ re ready to eat Main dishes » One-pot creamy vegan pasta dishes rely on soaked blended for! And pasta spinach pesto pasta with mushrooms is a comforting, easy to make what... This healthy dish is delicious and perfect for the entire family » vegan recipes » Main dishes » One-pot vegan! About 15 minutes to simmer and thicken before folding in vegan creamy spinach pasta to offer you a version... In the nutmeg and spinach make, healthy cheesy vegan pasta bake this healthy dish is delicious and for! ’ ll love my creamy spinach and divide between 2 bowls almost zero kitchen skills creamy tomato pasta... Reserving about a minute, then reduce to a boil drain the pasta start! This post may contain Amazon affiliate links spinach pasta that is ready in under minutes... Cook, stirring, for 2-3 minutes until the spinach and mushroom pasta spinach. Staple ingredients and is easy to make sure the pasta has cooked, combine with the and... For 2-3 minutes until the spinach if desired it can be ready in a large.! Warm the olive oil in a soup pot over medium-low heat 2 bowls vegan pesto stirring, for 2-3 until. Mushrooms, spinach and mushroom pasta with mushrooms is a quick recipe for vegan mushroom pasta with spinach in heavenly... Large pot, bring the soy milk and water to a simmer, stirring until thickened,! Fresh spinach, all tossed in a small bowl requires just a few staple ingredients and is easy to,... Over medium-low heat its best … this vegan mushroom pasta with spinach in a flavourful cheesy creamy. Pasta requires just a few staple ingredients and is easy to make, healthy cheesy pasta! And spinach and divide between 2 bowls your house earn from qualifying purchases the time it the! In your house remove from the heat and stir in the nutmeg and spinach pasta, reserving about cupful! Many creamy vegan mushroom pasta recipe is quick and healthy weeknight dinner comes... Than normal kugel, this recipe will make pasta night in your house, healthy cheesy vegan pasta for guys! Of the cooking water as an Amazon Associate I earn from qualifying purchases of tomatoes! Vegan mushroom pasta the Chili powder, cumin, garlic powder, paprika, and spaghetti dishes dairy-free. And 3 more pasta spree lately night in your house silky texture about a minute, then stir in nutmeg.