They’re great for breakfast or snacks and are perfect for on-the-go eating. Add pumpkin mixture to flour mixture and stir using a spatula until well combined. Your email address will not be published. Feel free to use any chocolate chips you like. I’ve tested all three and you won’t notice much of a difference between them. Light and fluffy and not too sweet! Spray a mini muffin tin really well with cooking spray or line with paper … Stir in the rest of the ingredients. The chocolate chips helped a little bit i won’t be making them again. Gently stir to combine. I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin … How to Make Pumpkin Zucchini Muffins. I’m so sorry- that must have been disappointing. Makes 12 muffins. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.). Bake 20 minutes, or until set in the middle. Spray a 12-cup muffin time lightly with oil spray and fill each cup with muffin liners. Coconut flour and almond flour … These paleo applesauce muffins are gluten free, dairy free, and refined sugar free. These muffins are low calorie, Paleo, dairy-free and lightly sweetened with maple syrup. 4. Applesauce or oil: These healthy pumpkin muffins were made with homemade unsweetened applesauce and are moist and tender. Your email address will not be published. In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and apple cider vinegar. I made these and I have to be honest they were really really dry. Plus, it makes clean up a breeze! Place rolled oats in the bowl of a food processor and process until it is fine, 45-50 seconds. How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. Be sure to use room temperature ingredients, so the melted coconut oil doesn’t solidify when mixed. These almond flour applesauce muffins are soft and tender. This is WAY too much baking soda and baking powder. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … In a measuring cup, combine the almond milk and apple cider vinegar then set aside. https://chocolatecoveredkatie.com/applesauce-muffins-recipe Also, I filled the cups up more to get larger muffins, and ended up with 7. I decided to try the recipe with applesauce instead of pumpkin and I’m thrilled to say it worked perfectly! Feel free to use oil in it’s place if you don’t have applesauce on hand. Came out great! (I use my medium sized cookie scoop.) Oh – I made them twice: first time with chocolate chips and the second time plain. Used half honey and half maple syrup. Did you make any substitutions? A great gluten free snack anytime of day! I actually preferred them plain, even though I am a chocoholic. Perfect Paleo Pumpkin Bread Recipe by Lighthouse Rita. Add in the almond flour, buckwheat flour, arrowroot powder, baking powder, baking soda, cinnamon and salt. 7. In a mixing bowl, combine the maple, pumpkin, eggs, oil, water and almond butter; beat well. individual container) The flavor and texture are both delectable. Almond Flour Blueberry Muffins Best Ever. I have tried 3 times and cannot figure this one out. You can make these into mini muffins if you prefer. I have a recipe for almond flour muffins in my cookbook that I absolutely love. 1/2 cup), homemade apple sauce (kind of chunky) and a little bit more of the canned pumpkin than the recipe (eyeballed it instead of measured) and they still turned out delicious. Don’t worry- you haven’t burned them! Learn how your comment data is processed. Privacy Policy, This post may contain affiliate links. I think I’ll have to make another batch tomorrow . https://www.yummly.com/recipes/applesauce-muffins-almond-flour In a large mixing bowl, sift together the almond flour, coconut flour, baking soda, cinnamon, nutmeg, … You'll find easy, vegetarian recipes and simple tips for living a healthier, happier life! And, they’re pumpkin! Excellent! The only thing I substituted was grape seed oil instead of coconut oil. Try these lower carb muffins for breakfast or a snack! Fill paper muffin cups almost full. I felt the chips got in the way of the flavor, and the lovely, soft, melt in your mouth texture of the muffin. Line 12-cup muffin tin with paper liners; set aside. Some changes; I used regular sized Guittard dark chocolate chips (prob. Use a Vitamix & Blend the Wet Ingredients. https://mindovermunch.com/recipes/almond-flour-cornbread-muffins IMPORTANT NOTE: This bread must be made with wheat flour. Mix until well combined. Made with natural sweetener and minimal oil, these muffins are healthy and filling. Cut the eggs down to three, and ended up tripling the flour (1.5 c) as the almond flour is not nearly as dry. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Line a 12-cup muffin tip with parchment liners. In a large bowl, whisk together the pumpkin and eggs until fluffy. Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. I prefer mini chocolate chips to get a little chocolate in every bite! I also added a tsp. These were wonderful! Line two standard muffin tins with paper liners and set aside (24 muffins total). To quickly get your eggs to room temperature, place them in a bowl of warm water for 2-3 minutes. The muffins will brown significantly. Read my, Almond Flour Pumpkin Muffins, Gluten Free Pumpkin Muffins, Paleo Pumpkin Muffins. In a separate bowl, combine the flour, baking soda, baking powder, salt, cinnamon and nutmeg. These are truly the best almond flour muffins ever. In a large bowl, whisk together the eggs, pumpkin, oil, applesauce and sugar. I’d love to help troubleshoot what might have gone wrong! Can you blame me? Scoop ¼ cup of batter into each muffin liner. The muffins will brown significantly. Almond Flour Muffins. This coconut flour pumpkin bread (and muffin) recipe is the perfect way to ring in the season. Just made this exactly as the recipe called for – so perfectly moist and delicious! Don’t worry- you haven’t burned them! Spoon batter into muffin cups, using wet fingers to press down any bumps on the tops before baking. Top muffins … It’s like eating dessert for breakfast! Chocolate Pumpkin Almond Flour Muffins! You can use chopped walnuts or pecans in place of chocolate chips for a less sweet version. Keywords: Almond Flour Applesauce Muffins, Tag @iheartveggies on Instagram and hashtag it #iheartveggies, originally posted June 10, 2019 (updated October 23, 2020) by Liz categories: Breakfast, Gluten Free, Snacks 22 comments, Came out great! Hi Veronica! Welcome to I Heart Vegetables! 6. Preheat oven to 350 degrees. Score. Make a well in dry ingredients and add wet ingredients to center of well. This pumpkin bread is 100% whole wheat, but thanks to the mild flavor of white whole wheat flour, you’ll never suspect it. Any help? Preheat oven to 375F/175C. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe. Remove muffins from pan and cool on rack. Just like your banana muffins these were excellent! These muffins … Stir until just combined. These pumpkin zucchini muffins are a breeze to make! Great way to use up the almond pulp. Apr 20, 2020 - Explore Orpha Rocha's board "Almond flour muffins" on Pinterest. I use paper liners so I don’t have to worry about them sticking to the pan. I prefer mini chocolate chips to get a little chocolate in every bite! White Whole Wheat Flour. Preheat the oven to 375 degrees. A volcanic eruption just occurred in my oven. I love all types of muffins but chocolate chip muffins are my favorite. Or if you’re looking for a fruity recipe, try these strawberry almond flour muffins. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. In a large bowl, add the oat flour, almond meal, baking soda, baking powder, cinnamon, ginger and salt. So let’s walk through the process together. https://www.yummly.com/recipes/almond-flour-pumpkin-muffins Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean. The only problem is, it calls for canned pumpkin and that can be hard to find in the grocery store during the summer! Allow to cool for 10 minutes before removing muffins from pan. In a large mixing bowl, use an electric beater to thoroughly combine all ingredients EXCEPT almond flour, walnuts, and raisins. In a medium bowl, stir together pumpkin puree, applesauce, egg yolk, monk fruit sweetener, maple or date syrup, vanilla extract, and almond milk. Stir in almond flour until well combined. In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and … Incredibly moist and delicious, and so easy with such easy ingredients! If making gluten free vegan pumpkin bread, I recommend using Bob Red Mill’s 1-1 Gluten Free Flour. Stir in walnuts and raisins. This site uses Akismet to reduce spam. of cider vinegar to activate the … Spoon mixture evenly into prepared muffin cups. Feel free to use any chocolate chips you like. I got this recipe off the internet. Very moist and delicious without the guilt. Paleo + Gluten Free + Low Calorie. Used half honey and half maple syrup. Because they are made with almond flour and coconut flour, they are much lower in carbs than most muffins… In a mini muffin pan, add 2 tablespoons of batter per muffin and bake for 12-13 minutes. Required fields are marked *. In a separate bowl, stir together the flour, pumpkin pie spice, baking soda, baking powder and salt. 1/2 cup unsweetened applesauce (or a 4 oz. Gradually add to pumpkin mixture. Even though I love grain-free paleo treats, I don’t have the patience (or the expandable pants) required to test out every single substitution or alternative flour available. 1. Bake for 19- 22 minutes or until a toothpick inserted into a muffin comes out clean. Very moist and delicious without the guilt. Feel free to use agave, honey, or maple syrup for the sweetener. These paleo pumpkin muffins are made with just almond flour as the base. I recommend using a 1/4 cup measuring scoop to spoon the batter into the pan so you can fill the muffin cups evenly. Preheat oven to 350°F. Nutritional information is an estimate only. Set aside. If I can nail a paleo dessert recipe with just one type of flour… 5. Add the almond flour, baking powder, baking soda, salt, and chocolate chips. Be sure to use room temperature ingredients, so the melted coconut oil doesn’t solidify when mixed. 3. Unlike most baked goods, they make a delicious and low sugar snack or breakfast with plenty of protein, fiber, and healthy fats. Excellent! See more ideas about Recipes, Food, Almond flour muffins. If you’re not a chocolate fan like I am, you can also make these muffins with chopped walnuts, instead of chocolate chips. Muffins these were excellent these into mini muffins if you don ’ t solidify when mixed Fill muffin... Are made with homemade unsweetened applesauce and sugar a mini muffin pan, add 2 tablespoons batter! 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