Can, 6 Count (Pack of 4) 4.5 out of 5 stars 2,018. Here's what you need to know. Did you know that the American Heart Association (AHA) recommends under 9 teaspoons of added sugar per day for men, 6 for women, and 3-6 for kids? Since you can't taste the vegetables, I've found that it's an easy way to get kids that are too picky to eat vegetables to still get the same nutrients without having to give them vitamins or supplements. Whether this is because of the juice or another ingredient in the concentrates used in the juice, we may never know. Is V8 Juice Healthy And Good For You. That’s not too bad, right? This version of V8 is better for you than the original or V8 Fusion. This makes them a far cry from fresh vegetable juice to begin with. While V8 contains purees of all sorts of vegetables, drinking V8 should not take the place of eating vegetables. V8’s original formula of vegetable juice contains 640 mg of sodium per serving. . Did you know that these can literally be anything derived from natural sources? Well, the sugar issue is the most pressing one. No. Most of these have little to no nutritional value and large amounts of added sugar. V8’s juices are also “reconstituted” from concentrate, which means that the water is removed and then added back. Met with a dietician and said while it is better to get them raw for the nutrients, if you have no choice, then drinking them will work. The original V8 isn’t terrible for you, but it’s not as healthy as whole vegetables or home-juiced vegetables. We have no idea what we’re drinking, folks! The thing is, the bottle only says they didn’t add any sugar. Wrong. We start with a BestBrands choice, then follow up with our SilverMedal second-best selection, and round out our special V8 investigation with a Healthy Food Imposter – a product you should avoid at all cost. V8 V-Fusion Vegetable & Fruit Juice, 12 oz | Groupon. The FDA doesn’t require food manufacturers to list exactly what those natural flavors are, so we’re left in dark again. Broccoli is loaded with nutrients, but you can do more with it than boil. | In fact, I believe it’s infinitely worse. The low-sodium version of V8 contains only 140 mg of sodium in an 8-ounce glass. But what does that mean for your body? Heck, we might not even understand what we’re reading, and it’s not because consumers are dumb. And if it’s the caffeine from the green tea in the V8 V-Fusion you’re craving, why not just go for it in its pure form? In their defense, they never claimed it was fresh, but they didn’t have to. I aim to provide well-researched and unbiased reviews, share delicious juice and smoothie recipes, and answer all types of questions you might have about smoothies and juicing and the juicers and blenders to go along with them. V8 is vegetable juice, not ground up vegetables. Worse for you and worse for the environment. V8 Heathy Greens Juice Indeed Fooducate. I have been drinking V8 Fusion for years!!!! There’s also the problem of missing fiber. Thanks for correcting that, I have a corn allergy. COUPON (11 months ago) V8 V-Fusion 100% juice gives you the nutrition of vegetables blended with the just the right amount of fruit juice for a light, sweet taste – plus 1 full serving of fruit and 1 full serving of vegetables. An Apple a Day Keeps the Doctor Away — Fact or Fiction? It has much lower sodium than the original and less sugar than Fusion. While fiber can be an issue for anyone on a heavy juice diet, V8 Fusion really downplays this point. As consumers, once again, we have no idea what we’re drinking. Remember that the ingredient list for V8 Fusion doesn’t list a single fresh veggie or fruit. If food manufacturers aren’t required to tell us how much of the sugar on their labels are “added sugars” how the heck are we supposed to know how much we’re consuming? Literally. As with many processed foods, V8 uses salt to add flavor and preserve the juices. I’m about to throw some health science your way. The only foods that haven’t been laced with added sugars are the fresh fruits and veggies you put into your freshly-juiced or blended drinks each morning! While V8 Fusion seems like a good choice from all their advertising, I wanted to know the real story, so I asked and found answers to the hard question so you didn’t have to. Just as ominous as the “reconstituted” ingredients is the inclusion of “natural flavors” in V8 Fusion. I want to know if they even know what’s in the juice concentrates they use. I'm really trying to increase my veggie intake as I don't eat them. How many people do you think had their hands on the fruits and veggies in that juice? It’s portable, comes in all different varieties, and is touted as being able to help you meet your daily vegetable quota. I don’t know about you, but that makes my stomach turn. Is V8 low sodium good for you? Can you say yummy? These new drinks aim to steer you in their direction over the others because of a full serving of fruits and vegetables. However, they did state it on the front of the bottle “no added sugar”. How many machines did the ingredients pass through? There are 35 grams of sugar in one 12 ounce serving. They could be loaded with sugars, colors, preservatives, or other additives. To be exact – 2 servings in each 8oz. add fruit for the fusion part.) But a lot of these drinks also have a lot of sugar. Get it? You know, that goopy, sloppy, nasty stuff that’s been highly processed and shoved into cans in the freezer section. But is it really? That’s great, Beatriz. The bottom line is that any commercial juice that screams about being “100% juice” and healthy is probably a big fat liar. Just because they list something on the label it doesn’t mean that’s all that’s in the juice. I don’t think so. Healthline Media does not provide medical advice, diagnosis, or treatment. Can you say the same about V8 Fusion? You pick the exact ones you want, in the amounts you prefer, and you know exactly where they came from. Yes V8 Fusion is good for you and it is a healthy alternative for soda and juices with high fructose corn syrup. I don’t want to go too far off course here, but suffice it to say that “natural flavors” in your juice may not be what you’re expecting. They have 61 different names for sugar that food companies can put on food labels. Is V8 actually good for you? Food companies sneak sugar into everything, even supposedly “healthy” foods and drinks. V-Fusion Strawberry Banana includes antioxidants such as vitamins A, C and E, B6 as well as providing iron, folic acid and magnesium (an 8-ounce serving contains 70% of your daily requirements of vitamin A as well as one 100% of your daily requirem. If that’s added sugar, that’s 2.4 teaspoons higher than the recommended amount for women in just one serving of V8 Fusion’s supposedly healthy drink! The answer is simple. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. Is V8 low sodium good for you? All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. Do you know any of their names? Debunking the myth that "diet foods" are good for you. Calories, carbs, fat, protein, fiber, cholesterol, and more for V8 Fusion (Pineapple and Strawberry Vegetable and Fruit - V8). Remember earlier when I mentioned that a bottle of V8 Fusion has 35 grams of sugars? Required fields are marked *. Is V8 Juice Good for You? People who make this stuff want you to believe it’s healthier than soda. You see, sugar is addictive. Additionally, it is a good source of Vitamins A, C and E. V8 Fusion also contains a good amount of antioxidants to boost your immune system. But since it’s not required for V8 Fusion to specify whether their 35 grams of sugars are added or natural, we might never have known. You don’t need to take my word for it. In that 160 calories you’re getting 0 potassium and 0 fiber, but 105 mg of sodium and 40 grams of carbohydrates. None of these additives are required to be listed in the ingredients. Is it actually good for you? Some people have reported loose stools and intestinal discomfort after drinking V8 Fusion. Learn the good & bad for 250,000+ products. Do you know where any of these ingredients were grown? At the expense of sounding like a paranoid weirdo, I don’t trust commercial juice makers. It’s still better to juice or blend your own drinks or simply eat fresh veggies. The taste the packaging the size all of the above are what makes this such a great product! But you’re smarter than that, and so am I. They all contain a powerful antioxidant combination of Vitamins A (for vision, healthy skin), C (healthy bones and teeth) and E (protection against cell damage). Probably okay in moderation but the sodium content is a bit high for me…actually very high for my like. The truth is, just looking at the bottle, we don’t know where those concentrates came from. Juice is fine, but real fruits and vegetables are best. It’s all listed as “reconstituted juice blends” which is fancy talk for concentrates. Buckle up, folks. You’ve been studying energy drinks since 2003! Pu-erh Tea: Benefits, Dosage, Side Effects, and More, fills you up, helping to prevent overeating, slows the rise in blood sugar caused by high-carbohydrate foods, promotes regular bowel movements and helps prevent constipation. The AHA has its sugar recommendations and warnings in teaspoons. V8 Fusion is not good for you!!! Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Fails the calorie test: Pur POM. The new V8 Fusion with Energy and V8 Energy Shots are two new players in the energy drink market competing against the likes of Red Bull and 5-Hour Energy. You’ve likely heard the brand’s slogan: “I could’ve had a V8.” But the question is, should you? I even tried the store brand versions of V8 V-Fusion, both CVS and Walmart have their own versions and it tastes just as good and has the same nutritional value. For one thing, most of the vegetables’ fiber is removed. It’s no secret that the food industry is sneaky and has a bunch of loopholes. They list sugars as 35 grams. You can drink whatever you want, but I’m sticking to my fresh smoothies from locally-sourced ingredients. 79 ($0.10/Fl Oz) $32.39 shipping. Is this too good to be true? V8 is a convenient beverage that beats the sugary soft drinks on the market by far. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. Also, you gotta juice at home if you want to drink your fruits and veggies. Plus, it has no added sugar. These leek recipes will make you appreciate how delicious and nutritious the humble leek is. Drinking V8 certainly isn’t as bad as drinking the majority of today’s soft drinks, such as soda, fruit juices, sports drinks, and energy drinks. 35 grams of sugars is equal to 8.4 teaspoons. Top 10 Best How Healthy Is V8 Fusion . That’s why I’m here with the facts. Is regular V8 good for you? We filter millions of reviews from customer. $15.92 $ 15. Since there’s so much in just one serving of V8 Fusion, that doesn’t leave much (or any!) But is it better? The sodium content should also be a concern. The first ingredient after water is high fructose corn syrup!!! It’s still better to juice or blend your own drinks or simply eat fresh veggies. It’s 12 ounces. Natural flavors, while derived from real food, are synthetic, highly processed chemicals that may be contaminated with up to 80 percent of “incidental additives,” such as propylene glycol, sodium benzoate, and glycerin. So, this “100% juice” is made of juice concentrates, not fresh-squeezed fruits and veggies like you’d do at home. V8 Fusion Strawberry Banana, for example, has 35 grams of sugars, while a can of Sprite soda has 38 grams. I read the info for the Splash. Message document.getElementById("comment").setAttribute( "id", "ac4642a2c752e5423a55e5af6ec31512" );document.getElementById("g9fb5bb87f").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. V8 Vegetable Juice Blends Healthy Greens. It’s addictive and dangerous. . room for the added sugars in the rest of your food for the day. I've recently bought the V-Fusion Mango Smoothie, and it's really good. Although you may be getting a serving of 100 percent juice in your energy drink, you are also getting the same caffeine as an 8-ounce cup of coffee, which is about 80 mg with questionable energy benefits. The energy boost and it actually being healthy for you is such a bonus!! No ill effects but I do not plan to consume the second can. So, put down that V8 Fusion and get ready to chuck it in disgust. Just be aware that this is a possibility. The original V8, which contains vegetables instead of fruits, is low in … So i was just wondering if it is actually healthy for you? Serving size says “one bottle”, which is not very informative. That list is disgusting! A better bet would be to blend up some vegetables yourself at home. The good news is that it has a low amount of sodium at 70 mg. V8 vegetable and fruit juice beverages its veggie juice in new caign homemade v8 style tomato juice foodal is v8 good for you v8 splash v fusion drinks. The Truth About V8 Splash Products September 12, 2011. The V-fusion V8 drinks contain both fruits and vegetables. According to the Campbell’s website, V8 contains the juice of eight vegetables: Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. Consumers are inadvertently consuming tons of added sugars, slowly feeding the addiction. Should You Really Be Drinking V8 Juice Healthy Lifestyle Work . I have the nutrition facts for V8 Fusion right in front of me. V8 also contains some additives of questionable nutritional value. So, let me break this down for you since Campbell, the manufacturer of V8 Fusion, is being sneaky. Are sports drinks good for you? You will chose right product because my site use AI Technology and Big They don’t want you to know just how bad this juice is because then you wouldn’t buy it. Sorry; but I tend to make my own judgements rather than listen to somebody’s opinion! “Is V8 + Energy a “safer” energy drink than Red Bull? From soda and energy drinks to fruit-flavored juices and cocktails, an array of clearly unhealthy drinks is available in your supermarket’s beverage aisle. I drink 8 ounces of low sodium V-8 every day. V8 is perhaps the best-known brand of vegetable juice. We aren’t, and that is exactly how food companies want it to be. Going vegan has several health and environmental benefits, but can it help with weight loss? Listen, I know it’s easier to grab a bottle of V8 Fusion from the store shelves than it is to make your own juice in the morning. Your email address will not be published. You know what’s listed on the label, and you now question what’s hidden in each bottle that the manufacturers aren’t compelled to divulge. I’m not about to tell you what to drink, but I think this stuff is garbage spiked with sugar and questionable ingredients. It has much lower sodium than the original and less sugar than Fusion. For home juicing, that’s a very simple process. If you wanted a juice drink full of sugar and high-fructose corn syrup, you could’ve had a V8. Our website services, content, and products are for informational purposes only. (if you have a blender, grind up the vegetables and see the difference. Drank a can of V8 yesterday (January, 2011) and discovered today when looking at the next can that the date on bottom is Apr262007. Too much sugar is bad for you. You already know I’m going to say there’s a lot more to this answer than that paragraph. V8 juice is rich in potassium and vitamins A and C. But for better health, drink the low-sodium version and include a few servings of whole vegetables too. The high sodium content can be a problem, especially if you’re trying to limit your salt intake. Nutrients are lost in the pasteurizing process, and most of the fiber is removed in the form of pulp. Processed? Continue Reading. Want to use it in a meal plan? V8 is made from vegetables and contains many of the same nutrients you’d find in whole vegetables. Spinach is packed with nutrients and antioxidants. Your email address will not be published. Vegetable juices have become big business these days. The makers of V8 claim that it is an excellent source of vitamins A and C. Additionally, it contains no artificial colors or flavors, and no preservatives. 92 ($0.08/Fl Oz) Save more with Subscribe & Save . Get it as soon as Tue, Nov 10. Is V8 Fusion healthy? Head to the diet generator and enter the number of calories you want. COUPON (12 days ago) Among these are V8 Splash and V8 Fusion, which combine fruit juices along with the vegetables. Thank You , I eat fruits when i go grocery shopping I get all types of fruit that and i enjoy eating them but the only veggi i eat is lettuce and sometimes aguacato I really have tried everything but cant get past of that i dont like vegetables so im looking for another way to eat them or drink them without noticing that im eating them. We’d have to consider the ingredients to say for sure.” I wouldnt normally comment on something like this, but you ask this question, present facts, but never give us your conclusion. I was watching a commercial on the V8 fusion juice-where it tastes like fruit but it actually has a lot of veggies in it- & I was wondering if it's actually good for you or if it contains a lot of bad nutrients. You choose what additives, if any, go into your juice. Short of doing a ton of research into how many grams of sugar are in each fresh version of every ingredient in V8 Fusion’s drinks, we’ll probably never really know what’s in there. This not only offers consumers different taste other than tomato but also a variety of flavors. It does have fiber, by the way, as well as a ton of nutrients. You can also be sure that you're getting the correct serving size. I had to go look for pictures of the actual bottle to see how much was in one bottle. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber). NO matter the kind of juice you drink (commercial or freshly made) you need to be sure to add fiber back into your diet to make up for the missing fiber in juices. That’s not an accident, people. The 8 Most Nutritious Nightshade Fruits and Vegetables, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 11 Recipes That Will Make You Love Broccoli, Vegan Diet for Weight Loss: What You Need to Know. but where the heck did that sugar come from? Or, even better, eat your vegetables and drink a glass of water instead. I can break this down for you further because that’s just the kind of person I am. Not only that, but food manufacturers are only required to list total sugar (in whatever names they choose), but not whether it’s added sugar or naturally occurring sugars. Specifically, the strawberry banana flavor, which appears to be one of the most popular ones. This is not the same as tomato V8 which has no added sugar.. Thursday, January 10, 2008, 2:52 PM 2:52 here- Sorry!! Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. But because of the way it’s processed, it’s also not exactly a superfood. As far are nutrition data does, each 8 oz. Not really. V8 Fusion’s manufacturers are not required to divulge anything about the concentrates themselves. And even if we did do all that research, we still don’t know for sure because we’re not entitled to the recipe to know exactly how much of everything is in there. As far as V8 fusion goes, flavors include grape raspberry, cherry apple, pineapple strawberry and tropic orange to name a few. Hi, my name is Philipp and I’m a juicing addict! All rights reserved. More importantly, why don’t they tell us, the consumers, exactly what’s in those juice concentrates? That’s why you read my stuff, after all. © 2005-2020 Healthline Media a Red Ventures Company. In our race to good health and smart life choices, it might be tempting to grab a bottle of “healthy” juice from the store instead of making your own each morning. Personalized health review for V8 V-Fusion, Strawberry Banana: 110 calories, nutrition grade (C), problematic ingredients, and more. The original V8 isn’t terrible for you, but it’s not as healthy as whole vegetables or home-juiced vegetables. Think about how you choose the fruits and vegetables you put into your daily juice. - Fit Biscuits. Given this nutrition profile, and because you can technically count a serving of V8 as two servings of vegetables, many people like the convenience of V8 when they want to choose a healthier drink. Check out some of the most nutritious nightshade fruits and veggies from tomatoes to goji berries. I also drink the V8 Fusion. V8 Vegetable Juice, sometimes just called V8, is a trademarked name for a number of beverage products sold worldwide that are made from eight vegetables, or a mixture of vegetables and fruits.Since 1948, the brand has been owned by the Campbell Soup Company.. 0. changing4life_deleted Member Posts: 3 Member Posts: 3. Please don’t. The ingredients are: reconstituted vegetable juice blend (Water and  concentrated juices of sweet potatoes, carrots, tomatoes, beets), reconstituted fruit juice blend (Water and concentrated juices of white  grapes, apples, strawberries, bananas), contains less than 2% of: Natural  flavoring (Orange), banana puree, vitamin C (Ascorbic acid), malic acid, citric acid, vitamin E (Alpha tocopherol acetate). glass of this delicious veggie juice with no sugar added and no artificial colors, flavors, or preservatives. Until the day these companies divulge every last detail of every single ingredient, and until they can tell me where all this sugar is coming from, I won’t trust them. They are loaded with supposed nutrients and electrolytes and energy enhancers. Fusion look s a-okay. In fact, I’d be happier if you didn’t just believe me. Thank you! This version of V8 is better for you than the original or V8 Fusion. However, if you're struggling to get your fruits and vegetables in, reaching for the convenient option of a V8 is better than reaching for a sugary … These are our favorite recipes. How many miles did the concentrates have to travel to get to the V8 plant? Their tricky labeling makes consumers believe it’s going to be fresh and healthy because it says “100% juice” on it. Here are 17 recipes to help you make the most of it. The original V8 vegetable juice was tomato-based and got its name from the fact that it contained juice from eight different vegetables. V8 V-Fusion Peach Mango 100% Juice, 46-Fl Oz Bottles (Pack of 8) 3.7 out of 5 stars 18. If you … Pomegranate blueberry is my favorite. For commercial juices, your options are limited. September 27, 2012 2:47PM. You should always speak with your doctor before you follow anything that you read on this website. cup serving has double the calories of the original V8, at 110 calories. Also listed in the ingredients is the dubious “natural flavoring.”. We should always question everything, and make up our own minds. It gets worse. Is V8 actually good for you? Thank you very much for stopping by! But there’s more. Commercial juices often have added sugars and preservatives which can equal those found in sodas and other unhealthy drinks. The sodium content should also be a concern. Thursday, January 10, 2008, 2:56 PM OP here. This is an important point, so please don’t skip it. By making your own, you can ensure no sugar or sodium is added. So, one serving is 12 ounces. NOT good at all!!! is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to This article gets to the bottom…. For more than 75 years, V8® 100% Vegetable Juice has provided easy ways to help you get the powerful vegetable nutrition you need everyday. ! It has a taste that you just can't find with any other brand of juice. Is V8 Juice Healthy And Good For You. An occasional V8 is fine for most people, but you should still focus on having a variety of whole vegetables in your diet. There are 160 calories in 12 ounces of V8 Fusion. Wondering just what’s the deal with nightshades? The fiber in plant foods is important for health because it: In addition to being stripped of fiber, pasteurizing the juices means bringing them to a high heat, which destroys a significant amount of the vegetables’ vitamins, enzymes, and other beneficial nutrients. There seems to be quite an amount of sugar in it, which is something I'm also trying to limit in my diet, but it says all sugars are from the natural that better? Taste the unquestionable goodness of the blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Is V8 Fusion Good for You? V8 +Hydrate Plant-Based Hydrating Beverage, Blueberry Acai, 8 oz. Last medically reviewed on March 19, 2019. But mass marketed, processed, vegetable juice has nowhere near the health punch that whole vegetables do. They aren't totally bad but they ate not nearly as great as touted by whomever makes them. $36.79 $ 36. This article reviews…. I bought V8 Fusion because it promises a serving of fruit and a serving of vegetables in 250mL. Notice it’s in grams and not teaspoons. An occasional V8 is fine for most people, but you should still focus on having a variety of whole vegetables in your diet. Here’s some more information on natural flavors, if you’re interested. If they were being honest, it would say “made from 100% juice concentrate”. Fruit is linked to many health benefits, but it contains sugar, leading many to question its effects on weight loss. So, sit back and relax while we give you the 411 on V8 – the good, the not-so-bad, and the downright ugly. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. However, since V8 Fusion is fruit juice, it is high in sugar and therefore, high in calories. And how many more people had a hand in getting the final product to your table? Is v8 fusion good for you Download Here Free HealthCareMagic App to Ask a Doctor. V8 V-Fusion Vegetable and Fruit Juices. If you’re lucky enough to have locally-sourced produce, you may even know the people who grew your food personally! What about the company they got the ingredients from? I know it says servings of fruit and vegetables and all that.

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